Eating at the buffet restaurant

We usually go to buffet restaurants at least twice a month here in our place.We usually go to our favorite chinese resto or to the very affordable chain restaurant called Flunch.Not only it's affordable but their foods are great too.So last Saturday we went out and had our dinner at chinese resto.While eating there,I heard the woman closer to our table saying that with the yummy foods she's eating,her losing weight plan will be on hold again.I also heard that if only she can take some appetite suppressants maybe she can resist eating a lot.And she will have no appetite and will not be tempted to eat those yummy foods and stick to her diet plan.I'm also the same as her,if only I can suppress my appetite eating sweet,meaty and fatty foods,I surely will.

But whenever we are in the buffet restaurant,I forget my weight problem,I eat and eat a lot :)