How to reduce some weight

I was watching a TV program and they are talking about women who got big and how they suffered being an over weight.They showed how these women eat lots of sweet and fatty foods and they also showed how these women like to lose weight too.Some tried doing exercise and diet but some couldn't endure doing those.Maybe those who can not stand doing exercise and diet maybe they are taking some diet pills to reduce their weight.But you just have to make sure that the product is safe and effective.Always ask first your doctor before using any product.